Health & Science Trending Now FREE YOGA AT THE PARK Share this:FacebookX June 4, 2023 FREE YOGA AT THE PARK — Advocates for mental health have recently added yoga as one of the fitness activities held at the Burnham Park. Yoga is an ancient practice that includes breathing exercises, meditation and asanas or poses that flex muscles. These poses are said to help the reduce stress hormones and simultaneously increase the release of endorphins or the “happy hormones.” The free yoga is every Sunday, 6 a.m. at the rose garden. — Rimaliza Opiña Continue Reading Previous Previous post: Vapedemic on youth: Health execs alarmedNext Next post: City to implement P40 M grant for war vs dengue Related News IPASINDAYAW DANCE April 21, 2024 NO LET UP April 21, 2024